This service is not available, please contact for more information.

ZTT Zoom Classes

pay per class
Location 1

Service Description

Come Join me and my #quarenteam every Monday, Wednesday and Friday for some fitness fun @1:30pm Including weekly talks. -Motivational Mondays- Talking all things positive. Learning all about goals, what is a SMART GOAL? How do we make them? -Goof Food Friday- Come with us on our nutritional journey. Some of the aspects we get into : 🔸Dance Fitness (Get Feis Fit!) 🔸Motivational Support 🔸Postural Correction 🔸Build Strength & Stamina 🔸Increase Flexibility 🔸Core Strengthening 🔸Nutritional Advice 🔸Improve General Fitness 🔸Goal Setting

Upcoming Sessions

Contact Details

+353857448984
zoetalbottraining@gmail.com